Viết 1 đoạn văn về thói quen ăn uống bằng TIẾNG ANH GIÚP mình giải gấp bài này vs ạ

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1. Eating habits play a crucial role in maintaining a healthy lifestyle. It is important to have a balanced diet that includes all the necessary nutrients such as carbohydrates, proteins, vitamins, and minerals. Consuming a variety of fruits and vegetables, whole grains, lean proteins, and healthy fats can provide the body with the energy it needs to function properly. On the other hand, it is also important to limit the intake of unhealthy foods such as processed foods, sugary drinks, and excessive amounts of saturated and trans fats. Adopting healthy eating habits can lead to improved physical and mental well-being, reduced risk of chronic diseases, and a healthier weight.

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